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If you are battling thoughts or urges related to this topic, please seek help:
It's understandable to feel these kinds of thoughts. However it's important to remember that you don't have to go through this alone. There are supportive options out there to guide you. Don't delay to talk to someone you trust. You can also find helpful information on the internet.
Remember, seeking help is a sign of strength.
Support for Sexual Assault Survivors
If you or someone you are connected with has experienced sexual assault, please contact to the National Sexual Assault Hotline. They offer supportive counseling and resources accessible 24/7. You are not alone, and help is easily obtainable.
The number to call is: 800-656-4673
Need Help? | Childhelp USA: 1-800-422-4453
If you or a loved one is experiencing harm, please reach out Childhelp USA. Their dedicated team is available 24/7 to give guidance. You can access essential resources by dialing their hotline: 1-800-422-4453.
A Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE It's important to know that can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know/care about/are close to has experienced sexual violence, please reach out/remember/understand that you are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential/24/essential support and resources for survivors of sexual assault. here RAINN's website is available day, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, safety planning, and support groups. RAINN's mission is to prevent sexual violence/offer support to survivors/create a safer world.
Struggling
Keep in mind that there are others who understand. It can be tough to face these emotions on your own. There are options that can offer support. Reaching out is a wise decision.
- Take action to reach out
- There are many ways
- You deserveto have a brighter tomorrow